Ayurveda: Amazing Benefits of Ayurveda(5,000 years old) for Your Health and Wellness

Introduction Ayurveda, an ancient system of natural healing, has been practiced in India for over 5,000 years. Its holistic approach ...
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Food as Medicine:10 Powerful Healing Foods in Ayurveda

Introduction Ayurveda, an ancient Indian system of medicine, emphasizes the profound connection between food and health. It views food not ...
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